Reiki is a hands-on healing system that is deeply rooted in Eastern traditions, from Buddhism to martial arts. This conveniently sized, beautifully illustrated book makes it easy for novices and those with experience to explore Reiki for self-treatment and for treating others. Through the practice of Reiki, energy is drawn from the universe and transmitted through the palms of the hands to achieve a rebalancing of life force. This state of balance can help us enjoy life, find contentment, reduce stress, and connect to everything around us, while a lack of energy can lead to ill health and an inability to reach our potential.
Eleanor McKenzie presents comprehensive information about the origins of Reiki, the energy and body systems, the three degrees of Reiki which include developing your practice and becoming a professional practitioner, hand positions for different treatments, and more. Whether you want to boost your energy level while at work, calm yourself at night, or provide comfort to someone else, Reiki can become a wonderfully healing part of your day.
