Valerie Ann Worwood's The Complete Book of Essential Oils & Aromatherapy is widely considered to be the definitive reference book on aromatherapy. Now she continues her groundbreaking work with this volume exploring the emotional, psychological and mood-changing effects of nature's oils. Encyclopedic in scope, yet written in an easy, accessible style, The Fragrant Mind presents the latest scientific research about aroma's effects on the mind, showing how these findings are increasingly entering the mainstream.
Worwood introduces her Aroma Genera system of personality types and advises readers on which oils and methods can prevent stress, depression, moodiness and insomnia, and which can promote self-esteem, confidence and well being - all without synthetic drops or chemicals.
The first in-debth exploration of essential oils and the mind, The Fragrant Mind is a pioneering reference work that gives both the casual used and the experienced aromatherapist the information they need to explore the emotional benefits of natural oils with safety and confidence.
